The Mornin' Mail is published every weekday except major holidays
Friday, July 13, 2001 Volume X, Number 19

did ya know?

Did Ya Know?. . .Vacation Bible School will be held for Preschool-6th Graders from July 30th-Aug. 3rd, 6:30p.m.-8:30 p.m. at Covenent World Outreach, 2623 S. Chapel Road. For more information call 359-8500.

Did Ya Know?. . .The Southwest Missouri Chapter of the American Red Cross has Air Conditioners to loan to residents of Carthage who are suffering heat related illness. For guidelines and additional information contact Mary Barksdale at 358-4334.

Did Ya Know?. . .The Carthage Humane Society has 2 munchkins, 2 scottish folds and 2 persian kittens up for adoption. All are from a breeder, but don’t quite meet the standards. There is an $8 adoption fee. For more information call 358-6402.

today's laugh

Good judgment comes from bad experience, and a lot of that comes from bad judgment.

A closed mouth gathers no foot.

There are two theories to arguing with women. Neither one works.

Generally speaking, you aren’t learning much when your mouth is moving.

1901
INTERESTING MELANGE.
A Chronological Record of Events as they have Transpired in the City and County since our last Issue.

A HOBO FIGHT.

A farmer from northwest of town tells of a lively fight between two "bums" near the lower bridge this morning.

The farmer was watering his team at the ford when his attention was attracted towards the opposite bank by loud and abusive language. Two lone wanderers were sitting in the bushes evidently shooting craps. The dispute arose out of the excitement of the game, and the proper division of the "pot." The angry words led to a clinch and a roll over in the mud.

Finally the smaller of the combatants got away and drew a pocket knife. With murder in his eyes he sprang at his opponent and slashed his across the shoulder making a slight but ugly looking wound.

At the sight of his companion’s gore the man dropped his knife and was glad to help the farmer bind up the cut, even sacrificing a piece of his coat for the purpose.

  Today's Feature

Health Advisory On Fish Safety.



The Missouri Department of Health is concerned that people eat a healthy diet. Fish are a good source of high quality protein that will contribute to a healthy diet if eaten regularly. Fish are low in cholesterol and some fish have fats that may be beneficial in reducing heart disease; therefore, we want to be sure that fish caught and eaten from Missouri waters are safe for consumption by anyone.

In order to accomplish this goal, the Missouri Department of Conservation has done extensive annual sampling and analysis of fish throughout Missouri since 1985. The Missouri Department of Natural Resources also conducts fish sampling in cooperation with the U.S. Environmental Protection Agency. The results of that sampling are reviewed by the Department of Health to determine if eating Missouri fish poses a health risk to the public.

This year we are making two important changes in our advisory. We are removing the advice that recommended people eat no more than one meal a week of Catfish, Carp, Buffalo, Drum, Suckers and Paddlefish from areas outside the Ozark region of the state because levels of the contaminants in these fish have gone down in the past few years. Except for a few specific named locations and any areas where warning signs are posted, these fish are again safe to eat in any amounts throughout Missouri. We believe the reason this contamination has gone down is due to the removal of the termite pesticide chlordane from the market by the Environmental Protection Agency in 1988.

Second, the Missouri Department of Health has been concerned about Mercury contamination in fish for a number of years and has been carefully monitoring the national debate and international health studies related to this issue. These studies indicate that fish with Mercury in them at levels similar to those found in Missouri Largemouth Bass greater than twelve (12) inches in length can cause children’s nervous system development to be slowed down and possibly permanently affected. Results of these studies, and new risk estimates by the U.S. Environmental Protection Agency based on these studies, have convinced us that Mercury levels in some Missouri fish pose a health threat to our children. Therefore, the Missouri Department of Health is advising women who are pregnant, who may become pregnant, nursing mothers, and children twelve (12) years of age and younger not to eat any Largemouth Bass over twelve (12) inches in length from anywhere in Missouri.

Sampling and analysis of Largemouth Bass by the Missouri Department of Conservation indicate that Mercury is widespread, and present in fish in streams, rivers, ponds and lakes throughout Missouri. The amount of Mercury in fish seems to be mostly related to their size and the type of food they eat. For example, large fish that eat other fish have higher concentrations of Mercury in them than smaller fish or fish that eat things that live on the bottom. That is why our advisory is for the whole state. The Missouri Department of Conservation is committed to the continued collection and analysis of predator fish such as bass, walleye, catfish, crappie and other selected species. These efforts will provide the Department of Health with the contaminant information necessary to issue additional advisories if the need arises.

The reason that Mercury seems to be distributed throughout the state is because of the way it got here. Mercury is a naturally occurring element that has been used by man in many ways for thousands of years. It is found in thermometers, electrical switches and batteries, and is used in many mining and manufacturing processes as well as some cultural and religious practices. Over time some of this Mercury was released or improperly discarded.

Today we are still releasing Mercury when we burn municipal trash, when we burn coal to produce electricity or to heat or power buildings and factories. Once this Mercury is released to the atmosphere it can travel great distances before it settles back to earth and enters our streams, rivers, ponds or lakes. From there it is absorbed by microscopic plants and animals, which are eaten by small animals and fish that are in turn eaten by bigger and bigger fish. This causes Mercury to become the most concentrated in the largest predator fish and in much of Missouri that is the Largemouth Bass.

The Missouri Department of Health is continuing its advisory for Sunfish, Carp, Redhorse, and other Suckers found in the Big River in St. Francois and Jefferson Counties, the Flat River in St. Francois County from Highway "B", six miles downstream to where it enters the Big River, and Sunfish from Big Creek near the town of Glover in Iron County, Missouri. These fish have been found to contain Lead at levels of significant health concern and should not be eaten. Lead-mine waste piles in the area have contaminated the rivers with Lead at levels of health concern.

Since 1980, the Department of Health has recommended people not eat Carp, Redhorse, or Suckers from the Big River downstream from Desloge to the mouth of the river where it enters the Meramec River. For a few years in the late 1980’s, Catfish were also found to be contaminated with Lead at levels of health concern.

Sampling since 1992, however, indicates that Catfish no longer pose a health risk. Sunfish were captured and analyzed for the first time in 1993 and were also found to be contaminated.

The Missouri Department of Conservation is continuing to sample fish from these waters and that sampling indicates that Sunfish, Carp, Redhorse, and other Suckers in the Big River and Flat River are still contaminated with Lead at levels of health concern. The Sunfish in Big Creek near Glover are believed to have become contaminated by substances released from a nearby Lead smelter.

 

Trimming and Cooking Your Fish To Reduce Fat and Chemical Contaminants.

1. Fillet your fish, or if cooking with the bones in, remove all internal organs.

2. Trim away fatty portions of the fish such as the dorsal, lateral, and belly area.

3. Remove the skin from your fish.

4. Do not eat the eggs. They are very high in fat.

5. Bake, grill, or broil your fish on a rack and let the fat drip away. Do not use the juices.

Avoid pan frying in butter or animal fat, or making soups or chowders. These methods retain fat-laden juices.

If you deep-fry your fish, do not reuse the oil. Contaminants will become concentrated in that oil.

6. Trimming fat or special cooking methods will not reduce the levels of metals, such as Lead or Mercury, from fish.


artCamp Is Almost Here!

by Robin Putnam, artCentral

Well........as of tomorrow the show now in the gallery will offically be over. We hope you made it out here to see all the fabulous pieces created by our very talented members !! It has been an exciting exhibit in that there were sooo many different types of art AND because we sold FIVE pieces !! Yay !!

Also exciting is artCamp !

We are in the final days before the whole thing gets under way so if you have kids or grandkids or nieces and nephews you’d better get yourself down here pronto and sign them up !!

So far we have four classes that are already filled !!

However....we may be inclined to extend a class enrollment a hair just to make sure no one gets left out of the fun !! Our classes on African masks, Egyptian, clay and cartooning are the ones filled.

We still have room in create-a-book, watercolor, drawing, sculpture, carica-tures, Austrailian, painting and printmaking.

Honestly, the kids have a blast in all of the classes no matter what subject is being taught !!

Mudstock 2001 was held on June 30th and we had one of our members out there with tons of clay for the kids to play with ! We heard everyone had a great time slipping and sliding in the mud and then being creative with the clay !!

Tom Jones volunteered to man the booth and for those who saved their clay masterpieces he will be firing them real soon. The kiln is loaded and ready to go. If you brought your piece in he will have them ready for you to pick up around the 20th of July !

We thank Tom for being out there and promoting artCentral, mud and clay !!

Some of our members have started working on an interactive art festival to be held on our grounds sometime next summer!! We are very excited about what could happen !!

Talk so far has included music, out door art show, artist demos and lots of oppor-tunities for the public to try their hand at such things as stone carving, throwing pots on a wheel and numerous other art forms!!

We will keep you posted as progress is made with these plans. If you think you might like to volunteer for this project just call !!

More watercolor.........next week.

358-4404. 1110 E 13th

www.ozarkartistscolony.com

Tues. - Sat 9am - 3pm.


Just Jake Talkin'

Mornin',

Drove by the site of the 66 Music Festival on Wednesday afternoon. From the number of porta potties they’ve got lined up, it looks like they’re expectin’ a pretty fair sized crowd. I see they’re sayin’ maybe a hunderd and twenty thousand will show up.

Sounds like a overwhelmin’ crowd, but if ya figure some college football games draw near that many, I suppose it puts it more in perspective. ‘Course here ya have ta bring your own seatin’ arrangements.

If ya don’t feel like fightin’ the crowd, you can always wander down to the Woodshed for an evenin’ of entertainment with a couple hunderd folks in air conditioned comfort tonight. The light show may not be quite as good, but I’m bettin’ ya get a better seat.

This is some fact, but mostly,

Just Jake Talkin’.

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Oak Street health & herbs

Weekly Column

Natural Nutrition

by Mari An Willis

Many of you are on high protein diets which may include switching from pure wheat flour to soy flour.

One of the ladies who frequents our shop is a retired home economics teacher who still experiments with lots of new foods and is extremely health conscious.

Because soy flour tends to be so heavy, she has been working with it to "lighten it" in a healthy manner.

Here is her solution...to each cup of soy flour add 1 tsp. dolomite powder (available in health food stores).

Can’t get any simpler than that!

Her recipe for pancakes:

1 cup soy flour

1 tsp. dolomite powder

1/3 cup powdered milk

1 tsp. aluminum free baking powder

In seperate cup beat together 1/4 cup oil, 2 eggs and approx. 1 2/3 cups water until it reaches desired consistancy.

Cook on coated griddle over medium hot grill until brown and cook through. Try topping them with some fresh peaches or blueberries.

   

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