The Mornin' Mail is
published every weekday except major holidays
Tuesday, March 25, 2003 Volume IX, Number 196
did ya
know?
Did Ya Know?. . .The Carthage
Salvation Army Soup Kitchen, 125 E. Fairview, will serve
Sausage, Corn Bread, Baked Beans, Drink & Dessert on
Tuesday, March 25th.
Did Ya Know?. . .Eminence
Chapter #93 Order of the Eastern Star will meet Tuesday
March 25th,
7:30 p.m. Following the meeting a dinner honoring the
Masons & Youth and their families will be served at
8:30 p.m. a 50-year membership pin will be presented.
Did Ya Know?. . .The annual
Spuds N More luncheon hosted by the Carthage
Soroptimists will be held from 11a.m. - 2 p.m. on
Thursday, March 27th at Carthage Memorial Hall. Tickets are $5 and
will be available at the door or from any Soropitimist
member. Lunch includes a baked potato, all the toppings a
drink and dessert. Carryout is also available by calling
358-0146 by 9 a.m. the day of the event. There will be a
silent auction as well.
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today's laugh
Each spring I look at my lawn and hope
the plot will thicken.
Doing nothing is tiresome because you
cant stop and rest.
Laziness is like money; the more you
have of it the more you want.
Relatives are inherited critics.
1903
INTERESTING MELANGE.
A Chronological Record of Events as they have
Transpired in the City and County since our last Issue.
BUSY IMPLEMENT
COMPANY.
If you are looking for prosperity and
cannot find it, or if you have already connected with it
and want some more, dont fail to read the Carthage
Implement Co.s big advertisement in this issue.
What it has to say about prosperity is of striking
interest, particularly if you happen to be interested in
a new vehicle of any sort, harness, seeds, farming
implements, fertilizers, etc.
This enterprising firm is strictly up
to date in its line, and is showing one of the most
magnificent stocks ever brought to this region. In
wagons, buggies, surries, road wagons, stanhopes, and
everything conceivable in the way of vehicles its stock
is particularly fine and should be seen by every Carthage
citizen in any way interested.
The harness manufacturing department on
the second floor is a busy place all the year round. Here
some of the finest and best harness to be found in Jasper
county is turned out.
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Today's Feature
Council Agenda.
The Carthage City
Council will hold their bimonthly meeting Tuesday
March 25 at 7:30 in Council chambers.
A vote is scheduled regarding
the possible name change of the Carthage
Municipal Golf Course. The purposed name is
Marble Oaks at Carthage. The purposed name
Boulder Creek at Carthage did not pass last month
with a 9-1 vote.
Howard and Melody Knowles
owners of the property located at 816 and 900 S.
Garrison have requested that their property be
rezoned from C apartments to D local business.
The property to the north and to the south of 816
and 900 S. Garrison is already zoned D local
business. The second reading regarding the
rezoning request is on the agenda.
John O. Phelps has requested
that lots 1-83, except lot 25, in Phelps 9th
Addition be rezoned from A first dwelling to B
second Dwelling. A first reading of the rezoning
request is also on the agenda.
Elections this year are Tuesday
April 8th. April 22 will be the first scheduled
Council meeting to include newly elected council
members.
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Just Jake
Talkin'
Mornin',
I suppose the late cold
weather had some influence on my
thinkin, but Im thinkin
its almost April, winter must be over.
Course there may
still be a cold snap for a day or two, but
for the most part all the sudden its
spring. I suppose one a the big hints was
those shoots of green poppin up outa
the yard. The Bradford Pear trees are
bloomin in our neighborhood and the
birds are feedin the newborn.
Im thinkin
there may be some hope of completin a
project or two this spring. If I can muster
that energy stored up from cabin fever and
put it to use early in the season,
theres a chance the chore list will
dwindle.
The problem that usually
occurs is while gettin through last
years list, ya find more ta add. Looks
like a few rain days may spread out the pace.
This is some fact, but
mostly,
Just Jake Talkin.
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Sponsored by
McCune- Brooks Hospital
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Weekly Column
TO
YOUR GOOD HEALTH
By Paul G. Donohue, M.D.
Take Steps to Prevent
Diverticulosis
DEAR DR. DONOHUE: I have
gastroparesis and have trouble digesting raw
fruits and vegetables as well as bran, whole
wheat and other whole grains. How does someone
like me prevent diverticulosis without causing
other problems from consuming a high-fiber diet?
J.J.
ANSWER: Gastroparesis is not
uncommon, but it commonly goes undiagnosed. The
problem is that the stomach empties at a
snails pace. It is especially rampant in
diabetics. People with it can become sick to
their stomachs within minutes of eating a meal.
Or, they throw up food eaten hours or even days
earlier.
Fiber is the answer to
diverticulosis prevention. Diverticulosis
consists of grape-sized bulges of the digestive
tract lining through the muscular walls of the
tract. Fiber keeps stool soft. The digestive
tract does not have to exert great pressure to
move it through the tract. Dried stool requires
powerful contractions of the digestive tract wall
muscles, and that, in turn, causes digestive
tract lining to protrude through the digestive
tract wall. Having such bulges is common in
societies such as ours where people seldom get
enough fiber.
Fiber in a person with
gastroparesis can present a dilemma. Too much
fiber, as you mention, can add to the slowness
with which food exits the stomach.
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