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Just Jake
Talkin'
Mornin'
With fuel gettin
over two dollars a gallon, sendin a bill by
mail rather than drivin it across town is
startin to be more attractive. Even if ya
get twenty miles to the gallon its
costin a dime for ever mile. Not to mention
the cost to start the car and the time and miles
on the car and yourself.
Course back when I
started drivin two dollars worth of gas
would take me the sixteen miles to the
"city" and back with plenty in the tank
for a little cruisin. These days if your
reaction time is a little slow, the pump will
push in an extra two dollars worth in the blink
of an eye.
The skill of stoppin the
nozzle on the exact penny is becomin more
of an art form ever day. I have expanded my
tolerance to bein within a nickel either
way on the first try. Who counts pennies these
days?
This is some fact, but mostly,
Just Jake Talkin.
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Sponsored by
Oak Street Health & Herbs |
Weekly
Column
Natural Nutrition
By
Mari An WillisMullein
plants have taken over the parking lot! This
primary lung herb is often times hard to start in
your home garden, but cast the seeds in an
unlikely space and they will take over. This
hardy plant is often seen growing from between
rocks on bluffs or in then cracks of a city walk,
around railroad tracks or any other dry gravely
space. One of my favorite places to observe them
in full, thick growth is along the railroad
tracks on River St. Until they are mowed down,
they are quite a site. According to The Classic
Guide to Herbal Medicine, Natural Foods and Home
Remedies since 1939 Back to Eden by Jethro
Kloss, the mullein (verbascum thapsus) plant
has been of value in his family since his
childhood (probably before too) to treat asthma.
The root was used for this purpose. It is
explained to burn the root and inhale the fumes.
" A tea of the leaves is valuable in asthma,
croup, bronchitis, all lung afflictions, bleeding
from the lungs, difficult breathing and hay
fever." It has also been used to calm the
nerves. Of course, being 2005, you should check
with your medical practitioner before use.
Received a simple explanation
from a local Dr. regarding the question of what
exactly is hyaluronic acid. Hyaluronic acid is a
component of collagen, the "space
filler" or support for living cells. It
makes up the material between the cells providing
structure to various organs to support the eyes,
joints and skin. Hyaluronic acid is like the
mortar between bricks, it holds things in their
place. It is the breakdown of collagen that
begins to cause wrinkling and drooping.
May your smile be as glowing as
the morning sun on the freshly bloomed redbuds.
Healthy thing to pass along, a smile.
artCentral
Teacher mixes
art with fun
I recently chatted
with Peggy Dyke about her upcoming painting
workshop, "Got Oats?" being held at
artCentral on Saturday, April 23, 9:304pm .
Being a
"slow" painter myself, I asked Peggy if
students really do complete the painting by the
end of the day. "Oh, yes...or they at least
have what they think are the hard
parts done," " she replied.
"If they didnt finish in class, I make
sure that every student can go home and complete
their painting. Often its something pretty
simple, like adding blades of grass or putting in
a shadow."
Everyone works on
the same picture, based on a painting that Peggy
has already completed. "Got Oats?"
portrays "Dolly", a gentle Welsch-Arab
mare that Peggy and her siblings used to ride
while growing up on their farm in Wamic, Oregon.
"She was a wonderful little horse,"
recalls Peggy fondly.
Since most of her
students are new to painting, Peggys
biggest challenge is to get them to relax.
"I teach to have fun," confesses Peggy.
"So while they are tracing the image on the
canvas, I introduce myself and we all get
acquainted."
By days end,
students usually are surprisedand
pleasedby what they have accomplished.
Several years ago, at the end of one workshop, an
80 year old attendee commented, "To think
that I spent all that time thinking I
couldnt paint!"
Call 358-4404 to
register. The cost is $49; or become an
artCentral member and pay only $44.
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