Weekly
Column
Natural Nutrition
By
Mari An WillisAir
quality has been an issue for thousands of years.
It has come to plague Carthage for the past
couple of years. Too bad, as the air we breathe
is the most important aspect of health. These
issues were not ignored throughout history.
Essential oils were often the answer. Not only
did they make things smell better within the
individual environment, but they also had
therapeutic properties.
Essential oils are quite easy
to use. Not that they should usually be diluted
prior to using them directly on the skin.
Depending on the oil, one can usually put about 4
drops diluted with a tsp. of a carrier oil such
as almond, emu, peanut, or any cold pressed oil.
These can be applied directly to soles of feet,
pressure points or even worn around the neck from
an infuser necklace. Room infusers are another
option.
A most commonly used oil
referenced in the Bible was Cassia, a plant
cousin of cinnamon. Cassia was used as an
anointing oil, but was also known to be a very
effective antibacterial and antiviral agent. It
also supports the immune system, it may protect
against influenza and cold viruses. For easy,
frequent use, just put a drop of lightly diluted
Cassia oil on palm of hand, rub them together and
then cup them over the nose and mouth and breathe
deeply.
These oils should be pure and
essential. No synthetics!
The beautiful mullein plant has
been used in traditional herbal medicines as a
support for the lungs. In Back to Eden by
Jethro Kloss, (one of my personal favorite
reference books), he states that "a tea of
the leaves is very valuable in asthma, croup,
bronchitis, all lung afflictions, difficulty
breathing and hay fever.
artCentral
Attorney Bill
Perry leaves law to practice art
On March 1, Bill
Perry officially retires from his career in the
courtroom to pursue his passion for the perfect
print in the darkroom. His exhibition,
"Visions Past" on exhibit at artCentral
now through March 11, is the prelude to a busy
year devoted to creating and promoting his black
and white photography.
Since his first
studio shoot in 1998, Bill has utilized time away
from the demands of his law practice to take
workshops from recognized teachers, while often
trading a good nights sleep for late-night
experimentation in photographic processes. In
just the past year, Bill has gone to large format
prints "....to enhance the visual and
emotional impact..." of the images. The
large format also allows Bill to use "layer
printing" to achieve unusual visual effects
and tonal qualities.
Bills
efforts have been worth it. As the consistent and
sophisticated work in the artCentral show
attests, he has developed his own visual voice
and photographic style of portraying the human
form. With his work represented by Ryan Gallery
in Tulsa, an award gained at Spivas recent
57th Annual Membership Show, and a fall
exhibition scheduled in Oklahoma City, Bill
already enjoys recognition as a fine art
photographer.
Whats next?
"Other than the human form, I love
horses." So this summer, Bill will be
photographing models and horses as new subject
matter. As for new techniques, he will be
painting on the prints using an encaustic method.
"Its exciting," says Bill.
"Im ready for a new adventure!"
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